A lot of us struggle to trust the process of change, and instead prefer to stick to old patterns. But, in learning to deal with my own stage fright, I have learned that change is necessary to move forward. It may not be pretty or easy, but achieving the end result is definitely worth it.

Stage Fright is the most commonly used term for ‘music performance anxiety’. When musicians perform, they can experience varying amounts of performance anxiety, in different ways. It can affect any musician at any time in their career.