Laura Dumbleton (Page 5)

Mar 25, 2024 Your Stage Fright Coach Voice Nerd

Celebrate Your Authenticity and Uniqueness!

We’re all guilty of hiding something about ourselves that we don’t like, but when we want to celebrate our uniqueness and authenticity we need to show it all to the light. What unique and authentic thing/s are you hiding? Why are you hiding it/them? Actually take the action you need to take!

Mar 6, 2024 Your Breathwork Studio

It all starts with a kettle

Have you noticed that when you put the kettle on you are thinking about other things? It's such an automatic activity that you do it without thinking, leaving your mind free to wander as it will. But what if you took those literal 3 minutes to breathe and check in with yourself?

Mar 5, 2024 Your Breathwork Studio

Is this where it all begins...

The first thing we do when we are born is to take a breath. Within ten seconds of being born, we've tapped into the very thing that gives us life. And from then on, we unconsciously breathe for the rest of our lives, it's just a thing our body does to keep us alive.

Mar 1, 2024 Your Stage Fright Coach

Make One Small Change To Unleash Your Confidence

In the world of singing, confidence isn't just a nice-to-have; it's a must-have. It's the bedrock upon which performances are built, the fuel that propels singers forward, and the secret ingredient that can turn a good performance into an unforgettable one.

Feb 16, 2024 Your Stage Fright Coach

Trust The Process!

A lot of us struggle to trust the process of change, and instead prefer to stick to old patterns. But, in learning to deal with my own stage fright, I have learned that change is necessary to move forward. It may not be pretty or easy, but achieving the end result is definitely worth it.