Shadows and Self Development - Laura Dumbleton (Page 3)

Apr 10, 2024 Shadows and Self Development Voice Nerd

The week I realised I wasn’t Superwoman…

Taking time off doesn’t mean falling back a step. Having a rest doesn’t mean that we lose momentum. It just means we pause. We pause before we end up moving backwards. We pause to allow our creativity to bloom again. We pause to fill up our own cups. And most importantly, we pause to rest.

Mar 30, 2024 Your Stage Fright Coach Shadows and Self Development

How a game changed my life…

I am just as messily human as you are, and I won’t pretend I’m not. I tried to be ‘normal’, to be what I thought I should be in this space; the perfect human who has no problems of her own. And guess what? It wasn’t fun, my creativity was stifled and I felt like I was wearing a mask all the time.

Mar 27, 2024 Shadows and Self Development Your Breathwork Studio

Well that was unexpected...(Part 2)

In March 2023 I signed up to be a breathwork facilitator with Breathing Space, and we began training in November 2023. We're nearly 5 months into the course and I have learned SO much. Breathwork takes you down to the level where real, true and deep change is made.

Mar 27, 2024 Shadows and Self Development

Well, that was unexpected…(Part 1)

In July 2022, I signed up for a facilitator training course with the one and only Jamie Catto, on a total spur of the moment decision. Within a couple of hours I'd made the choice to join Bring It, Jamie’s teacher training for facilitators, leaders, coaches, and clowns.

Mar 26, 2024 Your Breathwork Studio Shadows and Self Development Your Stage Fright Coach Voice Nerd

New Beginnings…

This summer will mark 4 years since The Stage Fright Coach was born. It’s been a wild ride, but things were getting a little stale. So I am shaking things up, starting with a soft rebrand! This reflects a commitment to providing a more personalised and tailor-made coaching experience for YOU.